Season Episodes
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Episode 1 • Sep 5, 2023 Let's Be Free! Updates from a reunited mother and daughter, a world record holder, friends who became a couple, and a single mother of nine; Macy Gray and Maino perform;
Episode 2 • Sep 6, 2023 • 1 h Hot Summer Headlines #1 How Beyonce's "Renaissance" tour and album have changed her life; Taylor Swift fans take an entrepreneur's small business to the next level; the "Barbie" movie craze; a wife who went viral on TikTok; an inspiring teen;
Episode 3 • Sep 7, 2023 The Summer of Skinny? The game changing new class of drugs that help with weight loss, and how they are changing the conversation about body image; the pros and cons of medically treating obesity;
Episode 4 • Sep 8, 2023 The Battle with Burnout Journalist Alicia Quarles tells of her mental health crisis, her journey to recovery, and how the birth of her twins saved her life; author Jennifer Moss (book, "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It");
Episode 5 • Sep 11, 2023 Free Your Mind and the "Best" Will Follow Yvonne Orji (memoir, "Bamboozled by Jesus"); a modern family shares their story of love, marriage, divorce, coming out, and co-parenting on their podcast, "Husband-in-Law"; taekwondo master Julia Chang;
Episode 6 • Sep 12, 2023 Behind the Crime
Episode 7 • Sep 13, 2023 People Who Entertain Us Author Cedric the Entertainer (novel, "Ripping Boxcars"); Roy Wood Jr (comedy tour, "Happy to Be Here"); home design advice; Saint Harison performs;
Episode 8 • Sep 14, 2023 Can We Just Be Honest? Journalist Catt Sandler tells why she chose to share her cosmetic surgery journey with the world; Toya Johnson Rushing and Reginae Carter (TV series, "Toya and Reginae");
Episode 9 • Sep 15, 2023 Free After 50 Women who are living their most free lives in their 50s; Tamron's fertility journey inspires a woman to have a family of her own;
Episode 10 • Sep 18, 2023 Doing the Work Angela White, formerly Blac Chyna (TV series, "Special Forces: World's Toughest Test"); a mom goes viral on TikTok for teaching her sons life lessons; former NFL player Matthew A. Cherry (animated series, "Young Love");
Episode 11 • Sep 19, 2023 Against All Odds
Episode 12 • Sep 20, 2023 Little Dreamers, Big Dreams Children who have captivated social media; a 6-year-old author; a 7-year-old fashion designer; a 12-year-old Olympic hopeful;
Episode 13 • Sep 21, 2023 Didn't See That Coming
Episode 14 • Sep 22, 2023 Lessons in Love Cynthia Bailey (TV series, "The Real Housewives of Atlanta"); a couple who met on a plane are now married; therapist Nina Westbrook (podcast, "The Relationship Chronicles with Nina Westbrook");
Episode 15 • Sep 25, 2023 Fierce Names in Fashion Model Christie Brinkley; Sai de Silva (TV series, "The Real Housewives of New York City"); fashion designer Evan Hirsch;
Episode 16 • Sep 26, 2023 Fashion and the Fitness Stars We Love Cody Rigsby (book, "XOXO, Cody: An Opinionated hom*osexual's Guide to Self-Love, Relationships, and Tactful Pettiness"); Michelle and Sean Clark of Double Dutch Aerobics; a rising star of the fashion world: Rachel Stevens;
Episode 17 • Sep 27, 2023 • 1 h Dream Big, Hustle Hard Actress Kim Fields; multidisciplinary textile artist Aliyah Salmon; fashion designer Jayda Ellis;
Episode 18 • Sep 28, 2023 How It Started.... How It's Going Leon, of reggae soul band, Leon and the Peoples; fashion designer Jessica Meiko Foreman;
Episode 19 • Sep 29, 2023 Up-and-Coming Designer Series Finale Stylist June Ambrose mentors a new fashion hopeful and all of the designers from the week; one of the biggest names in fashion makes a surprise appearance;
Episode 20 • Oct 2, 2023 The Maverick Way Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); Hilary Sheinbaum (book, "The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month"); Maverick City Music perform; <
Episode 21 • Oct 3, 2023 • 1 h Jackie Goldschneider/Pastor Mike Todd Jackie Goldschneider (TV series "The Real Housewives of New Jersey", memoir "The Weight of Beautiful") and husband Evan; Pastor Mike Todd (book, "Damaged but Not Destroyed: From Trauma to Triumph");
Episode 22 • Oct 4, 2023 Full Circle Connections An engaged couple tell of being set up on Instagram by a mutual friend; Bertie Gregory (TV series, "Animals Up Close with Bertie Gregory"); a former patient follows in the footsteps of the doctor who helped save her life;
Episode 23 • Oct 5, 2023 Episode #5.23 Veteran detective Paul Holes talks about solving big crimes, like the Golden State killings, and his new memoir, "Unmasked: My Life Solving America's Cold Cases"; guests who reached great heights, against odds, w/grit and determination;
Episode 24 • Oct 6, 2023 What's the Buzz? Jovi Dufren and Yara Zaya (TV series "90 Day Fiance" and "90 Day: The Last Resort"); Adam Doleac performs;
Episode 25 • Oct 9, 2023 Unapologetically Me TS Madison (TV series, "RuPaul's Drag Race"); Ruby Warrington (book, "Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood"); a family of five who converted a school bus into their home;
Episode 26 • Oct 10, 2023 Activate Your Greatness Fitness enthusiast/author Alex Toussaint (memoir, "Activate Your Greatness"); actress Sonia Manzano (TV series "Sesame Street" and "Alma's Way");
Episode 27 • Oct 16, 2023 Let's Get Lit! (2023) Authors Jay 'Jeezy' Jenkins, Chloe Gong, Elizabeth Acevedo, Sarah Markham Matthews, Jennifer B. Wallace, and Laurah Norton;
Episode 28 • Oct 17, 2023 Grit, Grace & Gratitute Activist/filmmaker/author Nicole Avant (book, "Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitute"); model Bethann Hardison; world record triathlon athlete Raymond Braun;
Episode 29 • Oct 18, 2023 Tammy's Tasting Table: What Are You in the Mood For? Chef Eric Kim makes kimchi fried rice; restaurateur Ruben Santana; chef Lish Steiling;
Episode 30 • Oct 19, 2023 Vanessa Bell Calloway/Versha Sharma Actress Vanessa Bell Calloway; journalist Versha Sharma;
Episode 31 • Oct 20, 2023 She's the Boss Robin and Andrea McBride on their journey to becoming the largest Black-owned winery in the country; interior designer Ali Budd;
Episode 32 • Oct 23, 2023 Not As It Seems Brooke Burke (TV series, "Penn and Teller: Fool Us"); Olympic gold medalist Lindsey Jacobellis (memoir, "Unforgiving"); British contemporary artist Lucy Sparrow; Dante Bowe chats and performs;
Episode 33 • Oct 24, 2023 Double Lives Nev Shulman and Kamie Crawford (MTV's "Catfish"); actress Donna Hayes (memoir, "These Broken Roads: Scammed and Vindicated, One Woman's Story"); Shop Tam Fam;
Episode 34 • Oct 25, 2023 • 1 h Dynamic Duos (2023)
Episode 35 • Oct 26, 2023 Jenna Wolfe/Eriq La Salie/Jekalyn Carr Journalist/personal trainer Jenna Wolfe discusses the BRCA cancer gene; Eriq La Salie (novel series, "Laws of Annihilation"); Jekalyn Carr chats and performs;
Episode 36 • Oct 27, 2023 • 1 h Amanza Smith/Vic Mensa Amanza Smith (TV series, "Selling Sunset"); a woman and her husband discuss that she was struck by lightning; rapper/activist Vic Mensa chats and performs;
Episode 37 • Oct 30, 2023 Telling My Secret
Episode 38 • Oct 31, 2023 Tamron's Hall-o-ween Extravaganza! Halloween; Tamron performs a dance number; giveaways; performances; Shop Tam Fam;
Episode 39 • Nov 1, 2023 Henry Winkler Actor/author Henry Winkler (memoir, "Being Henry: The Fonz and Beyond");
Episode 40 • Nov 2, 2023 Episode #5.40 Former MMA world champion Angela Lee discusses mental health and her foundation, Fight Story; guests make meaning out of adversity and inspire hope, while facing the weight of the world;
Episode 41 • Nov 3, 2023 Tamron's Fall Beauty Bar
Episode 42 • Nov 6, 2023 Music to My Ears A special concert hour: JJ Hairston, Infinity Song, and Brandee Younger perform;
Episode 43 • Nov 7, 2023 Putting Yourself Out There Gerry Turner (TV series, "The Golden Bachelor"); author Sonya Renee Taylor ("The Book of Radical Answers"); Joel Madden (TV series, "Ink Master"); Shop Tam Fam;
Episode 44 • Nov 8, 2023 How's Your Game? Robin Roberts (TV series, "Good Morning America"); WNBA champions Sydney Colson and Theresa Plaisance; husband-and-wife entrepreneurs tell of the highs and the lows of owning a business;
Episode 45 • Nov 9, 2023 In Search of Your Super Power Actress Lynda Carter (TV series, "Wonder Woman"); fashion designer Telfar Clemens;
Episode 46 • Nov 10, 2023 Conspiracy or Truth? Recent UFO Headlines UFO stories that have international headlines: a journalist, a former F-18 fighter pilot, and a Texas businessman tell of their firsthand encounters with the unknown;
Episode 47 • Nov 13, 2023 Look at Me Now!
Episode 48 • Nov 14, 2023 Key to My Kingdom Author Iyanla Vanzant (podcast, "The R Spot"); Shop Tam Fam; Omarion performs;
Episode 49 • Nov 15, 2023 The Upcycled Self Ariana DeBose (Disney's "Wish"); author Tariq Trotter (book, "The Upcycled Self: A Memoir of the Art of Becoming Who We Are"); author Alli Webb (memoir, "The Messy Truth");
Episode 50 • Nov 16, 2023 More Blessed, Less Stressed Zawe Ashton ("The Mane"); a stranger's unrelenting search recovers a 10-year-old's lost locket with his mother's ashes; Erica Campbell chats and performs;
Episode 51 • Nov 17, 2023 Made with Love Patti LaBelle discusses her tour and prepares a recipe; Ruben Studdard (album, "The Way I Remember It") chats with his wife, Kristin Moore Studdard, and performs;
Episode 52 • Nov 20, 2023 Road Trip with Tamron: Welcome to Atlanta Tamron interview Da Brat and Jesseca "Judy" Harris Dupart and tours their Atlanta home; an interview with Atlanta native Kandi Burriss; Tamron surprises Atlanta super fans;
Episode 53 • Nov 21, 2023 Parenting Unfiltered
Episode 54 • Nov 22, 2023 Cooking with Gratitude Chef Richard Blais shares his turkey-leg comfit recipe; cookbook author JJ Johnson serves up a Southern appetizer; chef Fariyal Abdullahi (TV series, "Chopped") has a sweet way to end a holiday meal;
Episode 56 • Nov 28, 2023 Flip the Script Tyler Lepley (BET+ movie, "Christmas Ringer"); Aida Osman and KaMillion discuss their new series, "Rap sh*t", created by Issa Rae; Shop Tam Fam; Okorie "OkCelio" Johnson performs;
Episode 57 • Nov 29, 2023 If You Know You Know Fashion designer/social activist Kenneth Cole; Jenee Naylor, creator of the online community HighLowLuxx; the women behind the New York Times Wordie game and crossword puzzle;
Episode 58 • Nov 30, 2023 • 1 h I Get Paid to Do That! Hip-hop legend and reality star pioneer Flavor Flav; Adrienne Warren (Hulu series, "Black Cake"); people doing extraordinary jobs;
Episode 59 • Dec 1, 2023 Like, Subscribe, Follow
Episode 60 • Dec 4, 2023 First Things First Luenell ("Chappell's Home Team -- Luenell: Town Business"); a family who visited all 63 national parks with their 3-year-old daughter; a special pair of glasses gives a color-blind woman clearer color vision in real time;
Episode 61 • Dec 5, 2023 Beyond the Mic, Part 2, with DC Young Fly and Gregory Porter DC Young Fly (movie, "Candy Cane Lane", TV series "Celebrity Squares"); Gregory Porter (album, "Christmas Wish") cooks and performs; an all-new Shop Tam Fam;
Episode 62 • Dec 6, 2023 Word on the Street Eric Stonestreet (TV mini-series, "The Santa Clauses"); Elmo ("Sesame Street") and Dr. Jeanette Betancourt;
Episode 63 • Dec 7, 2023 • 1 h Listen Up!
Episode 64 • Dec 8, 2023 Hip Hop's Greatest Storyteller (& Other Incredible People) Hip-hop legend Fat Joe; a mysterious illness causes a man to lose a kidney four times; the family who gave him the gift of life; Jessica Carter Altman performs;
Episode 65 • Dec 11, 2023 Tamron's Week of Wishes - Day 1 (2023) Tamron's Wish List; giveaways; Vanessa Williams performs;
Episode 66 • Dec 12, 2023 Tamron's Week of Wishes - Day 2 (2023) Reality-TV stars Lauren Speed Hamilton and Cameron Hamilton; author Eli Rallo; Karen Clark Sheard performs;
Episode 67 • Dec 13, 2023 Tamron's Week of Wishes - Day 3 (2023) Viewers get a chance to win "Tamron's Holiday Potluck"; author Kirsten Kish; chef Eric McCree; TV personalities The Potash Twins;
Episode 68 • Dec 14, 2023 Tamron's Week of Wishes - Day 4 (2023) The cast of "Kingdom Business"; singers Kirk Franklin and Yoland Adams;
Episode 69 • Dec 15, 2023 Tamron's Week of Wishes - Day 5 (2023) "Tamron's Holiday Beauty Bar"; skin specialist Winnie Harlow; eye expert Damon Roberts; beauty trends with Carmindy; Johnny Gill talks about his Las Vegas residency, and performs;
Episode 70 • Jan 2, 2024 2024, Get Your Year of More! Actor J. Alphonse Nicholson (TV series "P-Valley", off-Broadway show "Sunset Baby"); motivational speaker Lisa Nichols; Dr. Anthony Youn (book, "Younger for Life"); Kim Jones (book, "You Gotta Get Up"); shop Tam Fam;
Episode 71 • Jan 3, 2024 Getting to the Real Me
Episode 72 • Jan 4, 2024 • 1 h Get Out of Your Own Way Hip-hop icon Big Danny Kane; Malcolm "MJ" Harris (book, "Get It Out Your Own Way"); author Melissa Urban (book, "The Book of Boundaries: Set the Limits That Will Set You Free"); actress Erika Alexander (movie, "American Fiction");
Episode 73 • Jan 5, 2024 • 1 h Tamron's 2024 Gut Check
Episode 74 • Jan 8, 2024 Date 'Em Til You Hate 'Em Aleeza Ben Shalom (Netflix's "Jewish Matchmaking"), Lily Womble (podcast "Date Brazen"), journalist Faith Hill (The Atlantic) and a group of singles discuss dating;
Episode 75 • Jan 9, 2024 Daytime Exclusives with Teyana Taylor and RJ Cyler Actress Teyana Taylor (movies "The Book of Clarence" and "A Thousand and One"); actor RJ Cyler (movie, "The Book of Clarence"); shop Tam Fam;
Episode 76 • Jan 10, 2024 • 1 h The Loneliness Epidemic U.S. Surgeon General Dr. Vivek Murthy says that loneliness is such a major health problem that it puts people at risk of premature death as much as smoking every day;
Episode 77 • Jan 11, 2024 Life's Twists and Turns
Episode 78 • Jan 12, 2024 More... in 2024 Gail Simmons (TV series, "Top Chef") turns salsa verde and chips into a savory breakfast for dinner; Preston Clark cooks up a surf and turf with butter sauce; Kat Ashmore (cookbook, "Big Bites") shows how to make hearty salads;
Episode 79 • Jan 16, 2024 • 1 h Road Trip with Tamron: Miranda Lambert in Las Vegas Miranda Lambert's Las Vegas residency, "Velvet Rodeo"; a ride with renowned rodeo cowboy, Coleman Proctor, at Wranglers National Finals Rodeo;
Episode 80 • Jan 17, 2024 Daytime Exclusives with Reality Star Mike 'The Situation' Sorrentino
Episode 81 • Jan 18, 2024 A Daytime Exclusive: Multiplaform Artist & Rapper Ja Rule Rapper Ja Rule; Samantha Diaz aka Just Sam (TV series, "American Idol");
Episode 82 • Jan 19, 2024 DIY Oh My! Cara Newhart and Jessie Ecker of Let's DIY Big; Maria Antonette Loggins shows how to create a beautiful headboard; an 18-year-old entrepreneur showcases her luxury crochet dresses;
Episode 83 • Jan 22, 2024 • 1 h Judge Much?
Episode 84 • Jan 23, 2024 • 1 h Nina Parker/Arlan Hamilton Nina Parker (TBS' "Friday Night Vibes"); author Arlan Hamilton (book, "Your First Million: Why You Don't Have to be Born into a Legacy of Wealth to Leave One Behind");
Episode 85 • Jan 24, 2024 • 1 h Age Gap Why relationships, in which one partner is much older than the other, still strikes a nerve; guests address how they are building lasting relationships and friendships, not letting age differences get in the way;
Episode 86 • Jan 25, 2024 Big Debuts Actress Luenell (Broadway's "Chicago"); model Beverly Johnson discusses her new one-woman show marking the 50th anniversary of her history-making Vogue cover;
Episode 87 • Jan 26, 2024 Extreme Family Ties
Episode 88 • Jan 29, 2024 • 1 h Tamron's Up & Coming Designer Series! Fashionista Adrienne Bailon-Houghton; stylist to the stars Brad Goreski weighs in on the award season's red carpet looks; ER nurse and fashion designer Roneisha Starks, from Columbia, S.C., brings luxury runway gowns;
Episode 89 • Jan 30, 2024 Fashion and Making the Pivot Actor Jeffrey Wright (movie, "American Fiction"); eyelash mogul Chriselle Lim; architect Ernesto Santella completes his dream of becoming a fashion designer at age 63; an all-new Shop Tam Fam;
Episode 90 • Jan 31, 2024 • 1 h Am I Extra, or Are You Just Basic? Luann de Lesseps (TV series, "The Real Housewives of New York", "Countess Cabaret") chats and performs; Jonathan Cheban tells of over-the-top food trends; Zoe Grinfeld brings her one-of-a-kind design;
Episode 91 • Feb 1, 2024 • 1 h Facing Your Fears Frankie Grande (off-Broadway show, "Titanique"); a woman tries to overcome her fear on live TV; designer K Daniels gives a look at her "WOW" couture creations;
Episode 92 • Feb 2, 2024 • 1 h Tamron's Up & Coming Designer Series Finale! A surprise from a fashion icon; Lisa Hoang spotlights her functional, flexible, custom-made designs; Tamron welcomes back all of the designers from the week: Roneisha Starks, Ernesto Santalia, Zoe Grinfeld, and K Daniels;
Episode 93 • Feb 5, 2024 • 1 h Let's Get Lit! (2024) Crystal Hefner (memoir, "Only Say Good Things"); Michelle Horton (memoir, "Dear Sister"); Joy-Ann Reid (book, "Medger and Myrlie");
Episode 95 • Feb 7, 2024 • 1 h Pay Up Tessa Tookes and Joey Kirchner (TV series, "Bachelor in Paradise"); World Cup champion Ali Krieger; NWSL deputy commissioner Jessica Berman; Stanford soccer star Nya Harrison; a third-grade teacher goes viral;
Episode 96 • Feb 8, 2024 • 1 h Remixing the Parenting Playbook
Episode 97 • Feb 9, 2024 • 1 h Little Dreamers, Big Dreams: Part 2 An 8-year-old actor and singer performs; young siblings show off their dance moves; a 6-year-old member of the Mensa Society; a 2-year-old soccer phenom;
Episode 98 • Feb 12, 2024 Looking for Love
Episode 99 • Feb 13, 2024 Is This Love? Actress Loni Love and her boyfriend, James Welsh; actress Lashana Lynch (movie, "Bob Marley: One Love"); an all-new Shop Tam Fam;
Episode 100 • Feb 14, 2024 XOXO, You're Speaking My Love Language
Episode 101 • Feb 15, 2024 One Love Actor Kingsley Ben-Adir (movie, "Bob Marley: One Love"); Jennifer Williams (TV series, "Basketball Wives") and fiance Christian Gold; Josh and Katie Walters (book, "New Marriage, Same Couple");
Episode 102 • Feb 16, 2024 Week of Love Finale
Episode 103 • Feb 19, 2024 It got us talking
Episode 104 • Feb 20, 2024 Know Your Worth Then Add Tax
Episode 105 • Feb 21, 2024 Episode #5.105
Episode 106 • Feb 22, 2024 Episode #5.106
Episode 107 • Feb 23, 2024 Episode #5.107
Episode 108 • Feb 26, 2024 Tamron's Spring Beauty Bar (2024) Trending beauty styles and products; viewer giveaways; Tamron's hairstylist; beauty product picks; a Japanese head spa and how to get similar results at home; Nicole Berrie (cookbook, "Body Harmony");
Episode 109 • Feb 27, 2024 The Busy Brag
Episode 109 • Feb 27, 2024 The Busy Brag
Episode 110 • Feb 28, 2024 • 1 h In Their Own, Their Stories Sabrina Elba (skin care brand, S'Able Labs); Kameelah Williams and LeMisha Fields, members of R&B group 702, chat and perform;
Episode 111 • Feb 29, 2024 Episode #5.111
Episode 112 • Mar 1, 2024 Episode #5.112
Episode 113 • Mar 4, 2024 • 1 h Who Did I Marry?
Episode 114 • Mar 11, 2024 Tamron's Tasting Table of Culture
Episode 115 • Mar 12, 2024 Take Your Chance NFL star Trent Shelton (book, "Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World"); pastor Tim Ross (book, "Welcome to the Basem*nt"); Shop Tam Fam; Ledisi performs;
Episode 116 • Mar 13, 2024 • 1 h Legendary Status Actress Angela Bassett (Netflix film "Damsel", TV series "9-1-1"); actor Carl Anthony Payne II (TV series "Martin", MTV's "Binged to Death"); WABC's longest serving entertainment reporter Sandy Kenyon;
Episode 117 • Mar 14, 2024 • 1 h La La Anthony/Jody Watley Clay Gravesande (TV series, "Love Is Blind") and his mother; actress La La Anthony (TV series, "BMF"); Jody Watley performs;
Episode 118 • Mar 15, 2024 Color Outside the Lines How color affects life; finding one's colors; finding more joy in life and work through color; celebrity hair colorist Ilesha Lussano; interior designer Taylor Simon on the "Unexpected Red Theory"; red light therapy;
Episode 119 • Mar 18, 2024 Episode #5.119
Episode 120 • Mar 19, 2024 • 1 h Lil Jon/Uncle Luke/Joe Manganiello
Episode 121 • Mar 20, 2024 Listen Up! Part 2
Episode 122 • Mar 21, 2024 • 1 h A Daytime Exclusive with Actress Nicole Eggert Actress Nicole Eggert discusses her recent breast cancer diagnosis and how she continues to have a positive outlook; journalist Don Lemon; actress Marsha Warfield ("Night Court" reboot);
Episode 123 • Mar 22, 2024 • 1 h Show Me What You Got Supermodel and singer Janice Dickinson chats and performs; Florida girls weightlifting state champion Mahailya Reeves and her mother; 6-year-old rapper Lil Sugar performs;
Episode 124 • Mar 25, 2024 Tam Fam Talent Show! Talented viewers, from mesmerizing singers to awe-inspiring artists and dazzling dancers, show off their skills;
Episode 125 • Mar 26, 2024 Brutally Honest Mel B (memoir, "Brutally Honest"); Elisa Goodkind and Lily Mandelbaum (multiplatform project StyleLikeU); Shop Tam Fam;
Episode 126 • Mar 27, 2024 Kenan Thompson/Becky Lynch/Kes Kenan Thompson (TV series "Saturday Night Live", book "When I Was You Age"); WWE superstar Rebecca Quin (memoir, "Becky Lynch: The Man: Not Your Average Girl"); Kes performs;
Episode 127 • Mar 28, 2024 An Absolute Thrill Singer Koryn Hawthorne (album, "On God") chats and performs; actor Giancarlo Esposito (AMC series, "Parish"); a woman takes a career break and travels solo around the world to find her new purpose;
Episode 128 • Mar 29, 2024 Tamron's Tasting Table: Spring Holidays Scotley Innis prepares lamb pot pie; Josh Capon cooks up horseradish-crusted salmon and spring pea pesto; Samah Dada shares her no-bake cheesecake recipe; Autumn Moultrie makes tasty treats;
Episode 129 • Apr 1, 2024 Partners in Crime (No Laws Broken) Davina Thomasula and Kristin Leitheuser (HGTV's "Small Town Potential"); Sean and Michelle Clark (TV series, "The Amazing Race"); ONE the Duo chat and perform;
Episode 130 • Apr 2, 2024 Spring Showers Over-the-top bridal and baby showers and the people behind them; trends taking over social media, including decor, glam, and photography;
Episode 131 • Apr 3, 2024 • 1 h Yeah, Glo(w)! Hip-hop artist GloRilla discusses her rise to fame; an author goes from writing a book to preparing it for the big screen; best friends lose nearly 300 pounds by motivating each other;
Episode 132 • Apr 4, 2024 • 1 h Trad Wives The "trad wives" movement is taking over social media; what is behind the return to traditional gender roles in relationships;
Episode 133 • Apr 5, 2024 Heavy Hitters
Episode 134 • Apr 8, 2024 • 1 h Ripped From the Headlines (2024)
Episode 135 • Apr 9, 2024 The First Ever "Tamron Hall" Stylist Series Tamron highlights up-and-coming hair and fashion stylists; actress Eva Marcille (BET+'s series, "All the Queen's Men"); Shop Tam Fam;
Episode 136 • Apr 10, 2024 Up-and-Coming Stylists Series Actress Danielle Pinnock (CBS comedy series, "Ghosts"); talented and creative hair and fashion stylists;
Episode 137 • Apr 11, 2024 Up-and-Coming Stylists Series - Day 3
Episode 138 • Apr 15, 2024 Up-and-Coming Stylists Series Finale!
Episode 139 • Apr 22, 2024 • 1 h Cool Like That Devale Ellis and Khadeen Ellis ("Love Against the World" tour); author Zibby Owens (novel, "Blank"); Digable Planets perform;
Episode 140 • Apr 23, 2024 The Burden of 30
Episode 141 • Apr 24, 2024 • 1 h Who's Right? Social Media Debates Debates seen on social media; Nick Leighton and Leah Bonnema (podcast, "Were You Raised by Wolves?");
Episode 142 • Apr 25, 2024 • 1 h A Family Affair Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill (TV series, "The Express Way with Dule Hill");
Episode 142 • Apr 25, 2024 A Family Affair Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill ("The Express Way with Dule Hill");
Episode 143 • Apr 26, 2024 We're Here ... Whether You Like It or Not
Episode 143 • Apr 26, 2024 We're Here ... Whether You Like It or Not
Episode 144 • Apr 29, 2024 • 1 h Making of an Icon "New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;
Episode 144 • Apr 29, 2024 Making of an Icon "New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;
Episode 145 • Apr 30, 2024 Help! I Suck at First Dates! Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;
Episode 145 • Apr 30, 2024 Help! I Suck at First Dates! Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;
Episode 146 • May 1, 2024 • 1 h It's All About the Rizz! Actor John Leguizamo (TV series, "The Green Veil"); author/comic Michaela Chung; father and son fitness duo Billy Blanks Sr. and Billy Blanks Jr. demonstrates moves from their fitness platform, Kibu;
Episode 147 • May 2, 2024 • 1 h Finding's Tamron's Roots Genealogist Katy Boderhorn Barnes shares her findings about Tamron's family history; stories of people who are tracing their roots;
Episode 148 • May 3, 2024 • 1 h Episode #5.148
Episode 149 • May 6, 2024 • 1 h Who's the Adult Here? Guests share what it's like when parents' roles change with their children; actress Kim Fields (TV series, "The Upshaws");
Episode 150 • May 7, 2024 • 1 h Let's Get Lit! (2024) #2 Time Magazine's 100 most influential people: author Tomi Adeyemi, author Shaunie Henderson, author Luke Russert, author Chaz Ebert;
Episode 151 • May 8, 2024 • 1 h Who's the Most Burned Out? Coping with burnout; reality-TV personality Renee Graziano; author Kandi Wiens;
Episode 152 • May 9, 2024 • 1 h The Best Advice I Ever Got Basketball player Flau'jae Johnson; psychic Theresa Caputo;
Episode 153 • May 10, 2024 • 1 h Tamron's 3rd Annual Mother's Day Extravaganza
Episode 154 • May 13, 2024 • 1 h Family Over Everything
Episode 155 • May 14, 2024 • 1 h Tok Time Creators of TikToks; Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); a creator's dog makeover live in studio; Shop Tam Fam;
Episode 156 • May 15, 2024 • 1 h Ripped From the Headlines (2024) #2 An eighth-grader takes control of his school bus, when the driver experiences a medical emergency; a father-to-be goes viral for fainting, while his wife is in labor; actress Jane Seymour (crime series, "Harry Wild");
Episode 157 • May 16, 2024 • 1 h That's Family Business Luke James, Jacob Latimore, Curtiss Cook, and Lynn Whitfield ("The Chi"); the Curry sisters reunite to create the Curry Estate wedding venue; Lisa Lisa performs; the Quarantined Quartet perform;
Episode 158 • May 17, 2024 • 1 h Total Transformations Cosmetic surgeon Sharon Gese shows her signature procedure; Dr. Deepax Dugar discusses scarless nose surgery; Trevor Jackson (TV series, "Grown-ish") talks about of his solo music career and performs;
Episode 159 • May 20, 2024 • 1 h Tradition or Trouble? Sleepovers, Babysitting and Prom 2024 A mom, a professor, and a child psychiatrist discuss allowing children to spend the night away from home; teenage babysitting; a high school junior spends $16,000 on the prom;
Episode 160 • Jun 12, 2024 • 1 h Flaunt It!
Episode 160 • May 21, 2024 • 1 h Flaunt It!
Episode 161 • Jun 13, 2024 • 1 h You're Invited to the Cookout!
Episode 161 • May 22, 2024 • 1 h You're Invited to the Cookout!
Episode 162 • Jun 14, 2024 • 1 h You Inherited What?
Episode 162 • May 23, 2024 • 1 h You Inherited What?
Episode 163 • May 24, 2024 • 1 h Episode #5.163
Episode 164 • May 27, 2024 • 1 h Little Dreamers, Big Dreams: Part 3
Episode 165 • Jun 17, 2024 • 1 h I Survived
Episode 165 • May 28, 2024 • 1 h I Survived
Episode 166 • Jun 18, 2024 • 1 h Medical Gaslighting
Episode 166 • May 29, 2024 • 1 h Medical Gaslighting
Episode 167 • Jun 19, 2024 • 1 h Daytime Exclusive with Grammy Award-Winning Gospel Superstar Tina Campbell
Episode 167 • May 30, 2024 • 1 h Daytime Exclusive with Grammy Award-Winning Gospel Superstar Tina Campbell
Episode 168 • Jun 20, 2024 • 1 h Are Dating Apps Dead?
Episode 168 • May 31, 2024 • 1 h Are Dating Apps Dead?
Episode 169 • Jun 3, 2024 • 1 h Going Out with a Bang! Michael Rainey Jr, Naturi Naughton Lewis, and Golden Brooks (TV series, "Power Book II: Ghost"); a fierce woman retires and rides off into the sunset, Harley-Davidson style;
Episode 169 • Jun 3, 2024 • 1 h Going Out with a Bang! Michael Rainey Jr, Naturi Naughton Lewis, and Golden Brooks (TV series, "Power Book II: Ghost"); a fierce woman retires and rides off into the sunset, Harley-Davidson style;
Episode 170 • Jun 4, 2024 • 1 h The Manscape Landscape
Episode 171 • Jun 5, 2024 • 1 h Turn Up the Heat
Episode 172 • Jun 6, 2024 • 1 h Tamron's Summer Selections Darius Rucker (book, "Life's Too Short: A Memoir by Darius Rucker"); Heather McDonald (podcast, "Juicy Scoop"); Devale Ellis, Chido Nwokocha, Brian Jordan Jr, and Branden Wellington ("Tyler Perry's Sistas");
Episode 173 • Jun 7, 2024 • 1 h Was It Worth It?
Episode 174 • Jun 10, 2024 • 1 h Best of Tamron Hall!
Episode 175 • Jun 11, 2024 • 1 h Tamron's Second Annual Father's Day Extravaganza!
8 Seasons
